Equestrian excellence from the inside out.

  • TRAIN ONLINE

    Train with Linnea online, in real time, at a time and venue that suits you.

  • TRAIN IN UK/BELGIUM/SWEDEN

    Linnea frequently hosts clinics in UK, Belgium and Sweden. Please get in contact to inquire space.

  • MIND BODY DRESSAGE

    Linnea’s training program educating horse and rider to calm, focus and peak performance. The first online program to include riders psychology and emotional wellness for both horse & rider throughout.

Welcome to the world of Linnea Aarflot, an exceptional equestrian professional, senior dressage rider, trainer and founder of the training system Mind.Body.Dressage. With a deep understanding of the intimate connection between rider and horse, Linnea’s training system ensures every combination to reach their unique peak performance and full potential.

Through her holistic approach, Linnea empower riders to refine their skills, cultivate capacity to ride from the inside out, and systematically develop a profound connection with both their horses, but also themselves. Linnea’s teachings broaden horizons and elevate the equestrian journey weather you’re looking for more harmony on your hack or to perform under pressure for the sport.

HORSES

UPCOMING EVENTS

UPCOMING EVENTS

June 29

Toad Hall Farm
South East, UK

MBD CLINIC AT TOAD HALL FARM - THE HORSE’S STRESS MANAGEMENT

MBD founder Linnea Aarflot has a long and international resume from her 20+ years of working for and with everything dressage. From wild horses, rescue horses, young horses, police horses, to both horses and riders at Grand Prix. She has always had a strong purpose of using dressage as a solution for horses and riders development. Working from the ground to the ridden, she has a structured system to manage stress, supple tension, and strengthen weakness- emotionally and physically.

The theory session on June 29 will focus on the horse’s stress management.
1-1 session with your horse is £70. RSVP to Toad Hall.
Theory session is for free by RSVP here or to Toad Hall.

July 20

Toad Hall Farm
South East, UK

MBD CLINIC AT TOAD HALL FARM - THE RIDER’S STRESS MANAGEMENT

MBD founder Linnea Aarflot has a long and international resume from her 20+ years of working for and with everything dressage. From wild horses, rescue horses, young horses, police horses, to both horses and riders at Grand Prix. She has always had a strong purpose of using dressage as a solution for horses and riders development. Working from the ground to the ridden, she has a structured system to manage stress, supple tension, and strengthen weakness- emotionally and physically.

The theory session on July 20 will focus on the rider’s stress management.
1-1 session with your horse is £70. RSVP to Toad Hall.
Theory session is for free by RSVP here or to Toad Hall.

July 26-27

Angarn
Stockholm, Sweden

MBD CLINIC AT ANGARN, SWEDEN - THE RIDER’S STRESS MANAGEMENT

MBD founder Linnea Aarflot has a long and international resume from her 20+ years of working for and with everything dressage. From wild horses, rescue horses, young horses, police horses, to both horses and riders at Grand Prix. She has always had a strong purpose of using dressage as a solution for horses and riders development. Working from the ground to the ridden, she has a structured system to manage stress, supple tension, and strengthen weakness- emotionally and physically.

The theory session this weekend will focus on the rider’s stress management.
1-1 session with your horse is SEK650. RSVP to Angarn: 0046769479632.
Theory session is for free by RSVP here or to Angarn.